Lifestyle & Wellness

“
In general, I believe that no condition is out of bounds for trying hypnotherapy on.
Dr Andrew Weil, MD
”

Hypnosis is an extremely powerful and effective option that can help you in pretty much any area of your life.  In my private one-on-one hypnosis sessions, I use my training and experience to create a customized program that will meet your unique needs.  In my group seminars, you'll gain information & learn valuable tools that will help you in many areas of your life.

Please contact me for a free phone consultation if you'd like more information about how hypnosis can help you.
 

Fears & Phobias

Phobias are reported to affect more Canadians than diabetes or heart disease.  Even more concerning is that the Anxiety Disorders Association of Canada has estimated that half of all cases are undetected.

Hypnosis is a powerful tool for positive change and can help you address such common fears and phobias such as

  • Heights
  • Flying
  • Dentist visits
  • Public speaking
  • And much more

Learn More About my Fear & Phobia Sessions »

 

“
After 15 years of excuses and lying to myself and others, I'm finally smoke-FREE! Thank you so much, it feels so good to be back in control
JA, Vancouver
”

Lifestyle Changes

In 2010, Stats Canada reported that 1.6 million Canadians have high blood pressure and that only approximately 32% of those aged 15 to 69 years were considered to be in good health.

Hypnosis has been recognized as a proven means of easily implementing health-saving changes in lifestyle such as

  • Stop Smoking
  • Fitness Motivation
  • Healthy Eating & Weight Release
  • Etc

Learn More About my Lifestyle Change Sessions »

 

Mind-Body

There is no disputing the Mind-Body connection.  Multiple studies show that people who are emotionally healthy are much less prone to get sick and tend to heal/recover faster if they are fighting an illness.  

There is also the well-known "placebo effect" where people experience healing simply because they believe they will get better.  

Learning how to use this connection, with the help of hypnosis, has been very effective in many areas such as

  • Pre and post operative preparation
  • Allergies
  • Pain Management
  • IBS/Digestive Issues

Learn More About my Mind-Body Sessions »

 

“
I can't thank you enough. My relationship has improved, I'm sleeping better & missing less work. I can actually say that life is good!
LS, Port Moody
”

Emotional Health

A survey done by the Vancouver Coastal Health Authority estimated that about $10-billion is lost in stress-related absenteeism in BC

Stress, depression, and anxiety can contribute to a host of physical ailments including

  • Digestive issues
  • Sleep disturbances
  • Lack of energy
  • Muscle tension & headaches

Dealing with grief is another avenue where hypnosis can provide closure, acceptance and the ability to move forward.

Learn More About my Emotional Health Sessions »