What is Hypnomammas?
Hypnomammas is my full suite of hypnosis-focused birth and post partum tools, developed to help women and couples throughout what is one of the most important times of their lives.
Hypnosis has been shown to be an extremely effective way to address many of the causes that prevent conception including:
- Managing Stress and Motivation
- Making Lifestyle Changes such as Stopping Smoking or Changes in Diet
- Dealing with a Previous Loss, Miscarriage or Personal Trauma
Hypnosis can double the success rate of IVF.
Fertility work is done exclusively though my private sessions. While everyone is different, the women I work with typically see results after 3 to 5, 90 minute sessions.
Nausea during pregnancy extended well past the first trimester! After only two sessions with Jenn I got my life back, I went on to actually enjoy my pregnancy.TB, Vancouver
Be it dealing with fear, anxiety and stress, lifestyle changes or simply accepting your pregnancy, if you are pregnant, my hypnosis can help you in many ways including:
- Eliminating Nausea
- Sleeping Better
- Connecting With, and Accepting Your Body
- Help with drinking, smoking and dietary changes
Pregnancy work is done exclusively though my private sessions. Whilst everyone is different, the moms-to-be I work with typically see results in 2 to 4, 90 minute sessions.
- reducing or eliminating the need for pain medication
- having shorter labours
- reduced instance of cesarean and forceps delivery
- eliminating the fear and anxiety often associated with childbirth
As Canada's first qualified Hypnobabies instructor, I am pround to offer have offered their complete, 6 week, pre-natal course since 2009. These group classes are limited to a maximum of 5 couples per class.
I also offer private sessions for hypnosis for an easier childbirth. Moms-to-be I work with typically see results after 3 or 4, 90 minute sessions.
After two sessions with Jenn, I'm sleeping better and feel much more relaxed about having a brand new baby to take care of. Thank you!RA, Burnaby
- Reducing and Eliminating Postpartum Depression
- Breastfeeding Success
- Confident Parenting
- Better Sleep
Postpartum work is done exclusively though my private sessions. While everyone is different, the moms I work with typically see results in 2 to 3, 90 minute sessions.